About Natalie Carlat, LAC

Life is as kind as you allow it to be.

I believe that everyone is resilient and capable enough to live a life of empowerment and authenticity. Sometimes we must work through our trauma, uncomfortable emotions, and dysfunction to truly reach our inner most potential and strength. I am privileged to walk with people through this process.

I work with teens, young adults, individuals, and couples. I have extensive experience working with trauma, anxiety, depression, addiction, relationship issues, grief and loss, boundaries, and self-esteem.

I am trained in Post Induction Therapy (PIT) which focuses on releasing carried emotions, inner child healing, and becoming a more functional adult. I also utilize therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strengths Based Approach, and Dialectical Behavior Therapy (DBT). Together we will find what works best for you and your unique needs.

AZ For Life!

I was Texas born, Arizona raised; so, I consider the valley of the sun to be my home. I received both my bachelor’s degree in Psychology as well as my master’s degree in Professional Counseling from Grand Canyon University. I started my career working at a renowned inpatient trauma and addiction healing center for young adults. Outside of the office, I love spending time with my daughter, friends, and family. I love reading, watching horror movies, and finding new restaurants to try with my boyfriend.

I am excited to be a part of your therapeutic journey and help you connect to your authentic self!