It’s back-to-school time, the time of the year to which some parents count down the minutes and others dread. You’re probably somewhere in the middle or maybe both,...
We’ve talked a lot about EMDR here in The Claibourne Journal. We’re big believers in this highly effective, evidence-based approach for treating trauma, big and small....
There are a lot of myths out there when it comes to therapy. Even if you’re not new to therapy, it can still be tough to decide if now is the right time to go back to...
The world of mental health is just like most other industries. We have industry jargon that can be a bit much to grasp for those who aren’t involved every day. On top...
It’s no secret that relationships are hard work. There are no secret recipes. There are no magic tricks. There isn’t really a top 5 tips list for a great marriage to...
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