The holidays are here. They seem to have snuck up on us this year, again. What’s that thing parents of toddlers like to say? The years are long, but the days are short....
It’s back-to-school time, the time of the year to which some parents count down the minutes and others dread. You’re probably somewhere in the middle or maybe both,...
It’s 7 am on another day in July and you just got your nine billionth notification telling you that there’s an “excessive heat warning” in Phoenix today. You already...
We’ve talked a lot about EMDR here in The Claibourne Journal. We’re big believers in this highly effective, evidence-based approach for treating trauma, big and small....
There are a lot of myths out there when it comes to therapy. Even if you’re not new to therapy, it can still be tough to decide if now is the right time to go back to...
