It’s a term that’s thrown around often by those in and out of the mental health community. It’s used when someone has one bad day and is happy the next. It’s casually...
It’s not the easiest topic to bring up. It’s not fun. It’s raw. It’s real and it’s uncomfortable. It’s also lifesaving. And, you don’t have to be a therapist or mental...
A mental health advocate is a person – a regular everyday person – who has suffered from a mental struggle themselves or has a close friend or family member...