The holiday season is a time of joy, celebration, and connection with loved ones. If we’re honest though, it’s also a time for stress, feeling overwhelmed, and a...
If you’re familiar with the hit Netflix series Stranger Things and would like to learn more about structural dissociation and The Progressive Approach, this is the blog...
We have a team of amazing therapists here at Claibourne Counseling and each of them specializes in different things. We’ve worked hard to build a well-rounded team of...
When we hear the word “expectations” we all have certain thoughts and ideas, maybe even hopes, that come to mind. Our idea of the perfect life, what we dreamed of as...
If you’re over the age of 30, you probably remember the days of mental health only being talked about in hushed tones or behind closed doors. We all had that one aunt,...
