Trauma is hard. It’s raw. It’s deep. It’s painful and more often than not, it hides in places we didn’t even realize existed until we begin digging for it. When we...
Have you started your holiday shopping yet? It’s that time of year, and if you’re like me you have either already started shopping or you’ve at least started getting a...
It’s nearly impossible to not get personal when talking about grief. Most of us have dealt with it in some form or another at some point in our lives. Whether it was an...
Narcissism is one of those easy-to-miss things until it’s too late. Most people with narcissistic traits are really good at what they do, being narcissistic. Most of...
I get a lot of interesting questions when I meet someone new and they find out that I work in the mental health field… “Does the work ever get to you?” Sure, it does…...
