Finding a therapist is one thing. Finding a trauma-informed therapist who actually understands trauma and knows how to treat it is another. If you’re looking...
It seems like these days everyone has some sort of trauma, and to be fair, everyone does. The question isn’t really whether you have trauma or not. It’s what you choose...
With the holidays quickly approaching, for as many of us who might be excited about celebrating the season and diving into the joy of traditions… it’s likely that just...
We’ve talked a lot about EMDR here in The Claibourne Journal. We’re big believers in this highly effective, evidence-based approach for treating trauma, big and small....
Trauma is hard. It’s raw. It’s deep. It’s painful and more often than not, it hides in places we didn’t even realize existed until we begin digging for it. When we...
